Personal bests
10K
44:23
2005 · 7:09 /mi
8K
42:17
2002 · 8:30 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 531 | 44:23 | 7:09 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 841 | 42:17 | 8:30 /mi |
2 races in the archive
10K
44:23
2005 · 7:09 /mi
8K
42:17
2002 · 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 531 | 44:23 | 7:09 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 841 | 42:17 | 8:30 /mi |