Personal bests
Marathon
5:11:08
2025 · 11:52 /mi
Half Marathon
2:19:04
2024 · 10:37 /mi
10K
2:01:11
2019 · 19:30 /mi
8K
49:09
2023 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 Allianz Richmond Marathon5:11:08
November 15, 2025
- Place
- 4018
- Pace
- 11:52 /mi
- 2024 CarMax Richmond Half Marathon2:19:04
November 16, 2024
- Place
- 5725
- Pace
- 10:37 /mi
- 2023 VCU Health Richmond 8k49:09
November 11, 2023
- Place
- 1090
- Pace
- 9:53 /mi
- 2022 VCU Health Richmond 8k51:59
November 12, 2022
- Place
- 1053
- Pace
- 10:27 /mi
- 10K2:01:11
April 13, 2019
- Place
- 18859
- Pace
- 19:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4018 | 5:11:08 | 11:52 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5725 | 2:19:04 | 10:37 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1090 | 49:09 | 9:53 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1053 | 51:59 | 10:27 /mi |
| Apr 13, 2019 | 10K | 18859 | 2:01:11 | 19:30 /mi |