Personal bests
Half Marathon
2:18:17
2013 · 10:33 /mi
10K
1:03:30
2008 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:24:26
November 14, 2015
- Place
- 5451
- Pace
- 11:01 /mi
- 2013 American Family Fitness Half Marathon2:18:17
November 16, 2013
- Place
- 5141
- Pace
- 10:33 /mi
- 10K1:11:36
March 27, 2010
- Place
- 17244
- Pace
- 11:31 /mi
- 10K1:03:30
April 5, 2008
- Place
- 10343
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5451 | 2:24:26 | 11:01 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5141 | 2:18:17 | 10:33 /mi |
| Mar 27, 2010 | 10K | 17244 | 1:11:36 | 11:31 /mi |
| Apr 5, 2008 | 10K | 10343 | 1:03:30 | 10:13 /mi |