EMILY FREY

3 races in the archive

Personal bests

Half Marathon

1:58:40

2017 · 9:03 /mi

10K

55:12

2018 · 8:53 /mi

Progression

10K2 finishes · best 55:12 in 2018 — their most recent
55:2055:40201620182016 10K — 55:482018 10K — 55:1255:12

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:409:009:20Start–5K5K–Finish2018 · Start to 5K · 9:06 /mi2018 · 5K to Finish · 8:40 /mi20182016 · Start to 5K · 9:15 /mi2016 · 5K to Finish · 8:42 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history