AMANDA CONROY

5 races in the archive

Personal bests

10K

1:08:30

2013 · 11:01 /mi

Progression

10K5 finishes · best 1:08:30 in 2013 · latest 1:18:16 in 2017
1:15:00201320142015201620172013 10K — 1:08:301:08:302014 10K — 1:14:182015 10K — 1:13:512016 10K — 1:17:462017 10K — 1:18:16

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
12:3012:40Start–5K5K–Finish2017 · Start to 5K · 12:39 /mi2017 · 5K to Finish · 12:33 /mi20172016 · Start to 5K · 12:39 /mi2016 · 5K to Finish · 12:23 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history