The Vault

Personal bests

10K

54:05

2009 · 8:42 /mi

10K2 finishes · best 54:05 in 2009 · latest 55:17 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6833	55:17	8:54 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5175	54:05	8:42 /mi