ASHISH ROY

6 races in the archive

Personal bests

10K

1:14:41

2013 · 12:01 /mi

Progression

10K6 finishes · best 1:14:41 in 2013 · latest 1:41:03 in 2019
1:23:202:05:002013201420162017201820192013 10K — 1:14:411:14:412014 10K — 1:25:112016 10K — 1:28:192017 10K — 1:27:452018 10K — 2:29:282019 10K — 1:41:03

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
16:4025:00Start–5K5K–Finish2019 · Start to 5K · 16:24 /mi2019 · 5K to Finish · 16:08 /mi20192018 · Start to 5K · 27:09 /mi2018 · 5K to Finish · 20:57 /mi20182017 · Start to 5K · 13:56 /mi2017 · 5K to Finish · 14:19 /mi20172016 · Start to 5K · 15:55 /mi2016 · 5K to Finish · 12:30 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history