Personal bests
Marathon
4:02:19
2011 · 9:15 /mi
10K
44:37
2011 · 7:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:21
April 1, 2017
- Place
- 6365
- Pace
- 9:43 /mi
- 2011 SunTrust Richmond Marathon4:02:19
November 12, 2011
- Place
- 1403
- Pace
- 9:15 /mi
- 10K44:37
April 2, 2011
- Place
- 1017
- Pace
- 7:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 6365 | 1:00:21 | 9:43 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1403 | 4:02:19 | 9:15 /mi |
| Apr 2, 2011 | 10K | 1017 | 44:37 | 7:11 /mi |