Personal bests
10K
59:24
2014 · 9:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:37
April 22, 2023
- Place
- 11069
- Pace
- 15:33 /mi
- 10K—
April 23, 2022
- Pace
- —
- 10K1:25:43
April 14, 2018
- Place
- 13460
- Pace
- 13:48 /mi
- 10K1:11:46
April 1, 2017
- Place
- 11145
- Pace
- 11:33 /mi
- 10K1:00:01
March 28, 2015
- Place
- 7983
- Pace
- 9:40 /mi
- 10K59:24
March 29, 2014
- Place
- 8066
- Pace
- 9:34 /mi
- 10K1:29:16
April 5, 2008
- Place
- 18066
- Pace
- 14:22 /mi
- 10K1:21:21
April 1, 2006
- Place
- 11142
- Pace
- 13:06 /mi
- 10K1:18:27
April 9, 2005
- Place
- 9236
- Pace
- 12:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 11069 | 1:36:37 | 15:33 /mi |
| Apr 23, 2022 | 10K | — | — | — |
| Apr 14, 2018 | 10K | 13460 | 1:25:43 | 13:48 /mi |
| Apr 1, 2017 | 10K | 11145 | 1:11:46 | 11:33 /mi |
| Mar 28, 2015 | 10K | 7983 | 1:00:01 | 9:40 /mi |
| Mar 29, 2014 | 10K | 8066 | 59:24 | 9:34 /mi |
| Apr 5, 2008 | 10K | 18066 | 1:29:16 | 14:22 /mi |
| Apr 1, 2006 | 10K | 11142 | 1:21:21 | 13:06 /mi |
| Apr 9, 2005 | 10K | 9236 | 1:18:27 | 12:38 /mi |