STEPHANIE CARDWELL

7 races in the archive

Personal bests

Half Marathon

2:24:21

2012 · 11:01 /mi

10K

1:03:31

2018 · 10:13 /mi

Progression

10K6 finishes · best 1:03:31 in 2018 · latest 1:17:50 in 2022
1:06:401:15:002014201620172018201920222014 10K — 1:07:442016 10K — 1:05:152017 10K — 1:07:382018 10K — 1:03:311:03:312019 10K — 1:04:042022 10K — 1:17:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
10:0011:4013:20Start–5K5K–Finish2022 · Start to 5K · 11:54 /mi2022 · 5K to Finish · 13:10 /mi20222019 · Start to 5K · 10:28 /mi2019 · 5K to Finish · 10:10 /mi20192018 · Start to 5K · 10:12 /mi2018 · 5K to Finish · 10:15 /mi20182017 · Start to 5K · 10:46 /mi2017 · 5K to Finish · 11:00 /mi20172016 · Start to 5K · 10:45 /mi2016 · 5K to Finish · 10:15 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history