Personal bests
Half Marathon
2:16:52
2014 · 10:26 /mi
10K
1:02:22
2014 · 10:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:46
April 20, 2024
- Place
- 10237
- Pace
- 12:21 /mi
- 10K1:15:01
April 22, 2023
- Place
- 7856
- Pace
- 12:04 /mi
- 2014 American Family Fitness Half Marathon2:16:52
November 15, 2014
- Place
- 5429
- Pace
- 10:26 /mi
- 10K1:02:22
March 29, 2014
- Place
- 10118
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 10237 | 1:16:46 | 12:21 /mi |
| Apr 22, 2023 | 10K | 7856 | 1:15:01 | 12:04 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5429 | 2:16:52 | 10:26 /mi |
| Mar 29, 2014 | 10K | 10118 | 1:02:22 | 10:02 /mi |