Personal bests
10K
59:00
2009 · 9:30 /mi
8K
40:14
2013 · 8:06 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 332 | 40:14 | 8:06 /mi |
| Mar 28, 2009 | 10K | 8460 | 59:00 | 9:30 /mi |
2 races in the archive
10K
59:00
2009 · 9:30 /mi
8K
40:14
2013 · 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 332 | 40:14 | 8:06 /mi |
| Mar 28, 2009 | 10K | 8460 | 59:00 | 9:30 /mi |