Personal bests
Half Marathon
2:23:13
2016 · 10:56 /mi
10K
1:06:12
2010 · 10:39 /mi
8K
41:54
2011 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 American Family Fitness Half Marathon2:23:13
November 12, 2016
- Place
- 4933
- Pace
- 10:56 /mi
- 10K1:20:30
March 31, 2012
- Place
- 21928
- Pace
- 12:57 /mi
- 2011 HCA VA 8k41:54
November 12, 2011
- Place
- 480
- Pace
- 8:26 /mi
- 10K1:06:12
March 27, 2010
- Place
- 14512
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4933 | 2:23:13 | 10:56 /mi |
| Mar 31, 2012 | 10K | 21928 | 1:20:30 | 12:57 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 480 | 41:54 | 8:26 /mi |
| Mar 27, 2010 | 10K | 14512 | 1:06:12 | 10:39 /mi |