Personal bests
10K
1:01:21
2008 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:42
April 12, 2025
- Place
- 15603
- Pace
- 17:49 /mi
- 10K1:43:54
April 20, 2024
- Place
- 14359
- Pace
- 16:43 /mi
- 10K2:03:16
June 3, 2021
- Place
- 4036
- Pace
- 19:50 /mi
- 10K1:42:42
April 13, 2019
- Place
- 16307
- Pace
- 16:32 /mi
- 10K1:27:17
April 9, 2016
- Place
- 16466
- Pace
- 14:03 /mi
- 10K1:18:51
March 28, 2015
- Place
- 16802
- Pace
- 12:41 /mi
- 10K1:07:08
March 27, 2010
- Place
- 15041
- Pace
- 10:48 /mi
- 10K1:22:27
March 28, 2009
- Place
- 18035
- Pace
- 13:16 /mi
- 10K1:01:21
April 5, 2008
- Place
- 9177
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15603 | 1:50:42 | 17:49 /mi |
| Apr 20, 2024 | 10K | 14359 | 1:43:54 | 16:43 /mi |
| Jun 3, 2021 | 10K | 4036 | 2:03:16 | 19:50 /mi |
| Apr 13, 2019 | 10K | 16307 | 1:42:42 | 16:32 /mi |
| Apr 9, 2016 | 10K | 16466 | 1:27:17 | 14:03 /mi |
| Mar 28, 2015 | 10K | 16802 | 1:18:51 | 12:41 /mi |
| Mar 27, 2010 | 10K | 15041 | 1:07:08 | 10:48 /mi |
| Mar 28, 2009 | 10K | 18035 | 1:22:27 | 13:16 /mi |
| Apr 5, 2008 | 10K | 9177 | 1:01:21 | 9:52 /mi |