Personal bests
5 Mile
42:31
1999 · 8:30 /mi
8K
52:25
2003 · 10:33 /mi
Race history
- 2003 NTELOS 8K52:25
November 15, 2003
- Place
- 2295
- Pace
- 10:33 /mi
- 1999 Coca-Cola 5 Miler42:31
November 13, 1999
- Place
- 763
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 2295 | 52:25 | 10:33 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 763 | 42:31 | 8:30 /mi |