Personal bests
Half Marathon
2:35:53
2009 · 11:53 /mi
10K
1:00:30
2011 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:17
April 14, 2018
- Place
- 16359
- Pace
- 16:08 /mi
- 10K1:34:55
April 1, 2017
- Place
- 16441
- Pace
- 15:17 /mi
- 10K1:15:34
April 13, 2013
- Place
- 18657
- Pace
- 12:10 /mi
- 10K1:52:55
March 31, 2012
- Place
- 30509
- Pace
- 18:10 /mi
- 10K1:00:30
April 2, 2011
- Place
- 10953
- Pace
- 9:44 /mi
- 10K1:28:51
March 27, 2010
- Place
- 22486
- Pace
- 14:18 /mi
- 2009 McDonalds Half Marathon2:35:53
November 14, 2009
- Place
- 4051
- Pace
- 11:53 /mi
- 10K1:01:35
March 28, 2009
- Place
- 10080
- Pace
- 9:55 /mi
- 10K1:20:29
April 5, 2008
- Place
- 16380
- Pace
- 12:57 /mi
- 10K1:25:59
March 31, 2007
- Place
- 14917
- Pace
- 13:50 /mi
- 10K1:29:23
April 1, 2006
- Place
- 12325
- Pace
- 14:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 16359 | 1:40:17 | 16:08 /mi |
| Apr 1, 2017 | 10K | 16441 | 1:34:55 | 15:17 /mi |
| Apr 13, 2013 | 10K | 18657 | 1:15:34 | 12:10 /mi |
| Mar 31, 2012 | 10K | 30509 | 1:52:55 | 18:10 /mi |
| Apr 2, 2011 | 10K | 10953 | 1:00:30 | 9:44 /mi |
| Mar 27, 2010 | 10K | 22486 | 1:28:51 | 14:18 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4051 | 2:35:53 | 11:53 /mi |
| Mar 28, 2009 | 10K | 10080 | 1:01:35 | 9:55 /mi |
| Apr 5, 2008 | 10K | 16380 | 1:20:29 | 12:57 /mi |
| Mar 31, 2007 | 10K | 14917 | 1:25:59 | 13:50 /mi |
| Apr 1, 2006 | 10K | 12325 | 1:29:23 | 14:23 /mi |