Personal bests
Half Marathon
3:16:17
2015 · 14:58 /mi
10K
1:31:48
2015 · 14:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:20
April 13, 2019
- Place
- 17410
- Pace
- 17:45 /mi
- 10K1:46:16
April 14, 2018
- Place
- 17458
- Pace
- 17:06 /mi
- 10K1:46:53
April 1, 2017
- Place
- 18441
- Pace
- 17:12 /mi
- 10K1:39:23
April 9, 2016
- Place
- 18732
- Pace
- 16:00 /mi
- 2015 American Family Fitness Half Marathon3:16:17
November 14, 2015
- Place
- 8135
- Pace
- 14:58 /mi
- 10K1:31:48
March 28, 2015
- Place
- 19849
- Pace
- 14:46 /mi