The Vault

Personal bests

10K

47:19

2001 · 7:37 /mi

10K2 finishes · best 47:19 in 2001 · latest 51:02 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1669	51:02	8:13 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	726	47:19	7:37 /mi