Personal bests
8K
42:13
2009 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k43:45
November 13, 2010
- Place
- 767
- Pace
- 8:48 /mi
- 2009 HCA Va 8k42:13
November 14, 2009
- Place
- 542
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 767 | 43:45 | 8:48 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 542 | 42:13 | 8:30 /mi |