The Vault

Personal bests

10K

54:33

2011 · 8:47 /mi

10K5 finishes · best 54:33 in 2011 · latest 1:03:08 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	9903	1:03:08	10:10 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9311	59:35	9:35 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10404	59:25	9:34 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6240	54:33	8:47 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7636	56:29	9:05 /mi