CARLA SAMFORD

6 races in the archive

Personal bests

10K

58:45

2010 · 9:27 /mi

Progression

10K6 finishes · best 58:45 in 2010 — their most recent
58:201:06:402004200520062008200920102004 10K — 1:08:342005 10K — 1:02:402006 10K — 1:01:042008 10K — 1:01:032009 10K — 1:01:252010 10K — 58:4558:45

Lower on the chart is faster — a line falling to the right means improvement.

Race history