The Vault

Personal bests

10K

53:14

2004 · 8:34 /mi

10K2 finishes · best 53:14 in 2004 · latest 55:15 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3548	55:15	8:53 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2282	53:14	8:34 /mi