Personal bests
Marathon
3:55:33
2003 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon4:58:20
November 15, 2008
- Place
- 2145
- Pace
- 11:23 /mi
- 2005 SunTrust Richmond Marathon4:35:11
November 12, 2005
- Place
- 2351
- Pace
- 10:30 /mi
- 2004 SunTrust Richmond Marathon4:26:27
November 13, 2004
- Place
- 2087
- Pace
- 10:10 /mi
- 2003 Suntrust Richmond Marathon3:55:33
November 15, 2003
- Place
- 1055
- Pace
- 8:59 /mi
- 2001 SunTrust Richmond Marathon4:03:08
November 10, 2001
- Place
- 875
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2145 | 4:58:20 | 11:23 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2351 | 4:35:11 | 10:30 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2087 | 4:26:27 | 10:10 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1055 | 3:55:33 | 8:59 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 875 | 4:03:08 | 9:16 /mi |