The Vault

Personal bests

10K

51:26

2007 · 8:17 /mi

10K3 finishes · best 51:26 in 2007 · latest 54:17 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4719	54:17	8:44 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3002	51:26	8:17 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3418	54:56	8:50 /mi