Personal bests
Marathon
3:50:47
2014 · 8:48 /mi
10K
1:17:52
2018 · 12:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:52
April 14, 2018
- Place
- 11515
- Pace
- 12:32 /mi
- 2014 Anthem Richmond Marathon3:50:47
November 15, 2014
- Place
- 1168
- Pace
- 8:48 /mi
- 2013 Anthem Richmond Marathon5:58:49
November 16, 2013
- Place
- 4582
- Pace
- 13:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 11515 | 1:17:52 | 12:32 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1168 | 3:50:47 | 8:48 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4582 | 5:58:49 | 13:41 /mi |