Personal bests
10K
1:23:17
2020 · 13:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:05
April 18, 2026
- Place
- 16541
- Pace
- 17:04 /mi
- 10K1:38:19
April 20, 2024
- Place
- 13656
- Pace
- 15:49 /mi
- 10K1:45:08
April 22, 2023
- Place
- 12060
- Pace
- 16:55 /mi
- 10K1:38:56
April 23, 2022
- Place
- 9596
- Pace
- 15:55 /mi
- 10K1:38:22
June 3, 2021
- Place
- 3124
- Pace
- 15:50 /mi
- 10K1:23:17
September 26, 2020
- Place
- 1671
- Pace
- 13:24 /mi
- 10K1:30:47
April 13, 2019
- Place
- 14494
- Pace
- 14:37 /mi
- 10K1:31:07
April 14, 2018
- Place
- 14664
- Pace
- 14:40 /mi
- 10K1:24:37
April 9, 2016
- Place
- 15956
- Pace
- 13:37 /mi
- 10K1:31:04
March 28, 2015
- Place
- 19700
- Pace
- 14:39 /mi
- 10K1:25:16
March 29, 2014
- Place
- 19890
- Pace
- 13:43 /mi
- 10K1:28:09
April 13, 2013
- Place
- 22681
- Pace
- 14:11 /mi
- 10K1:34:07
March 31, 2012
- Place
- 25824
- Pace
- 15:09 /mi
- 10K1:29:16
April 2, 2011
- Place
- 24292
- Pace
- 14:22 /mi
- 10K1:41:41
March 27, 2010
- Place
- 25727
- Pace
- 16:22 /mi
- 10K1:28:45
March 28, 2009
- Place
- 19298
- Pace
- 14:17 /mi
- 10K1:39:56
April 5, 2008
- Place
- 20004
- Pace
- 16:05 /mi
- 10K1:29:51
April 1, 2006
- Place
- 12395
- Pace
- 14:28 /mi
- 10K1:35:32
April 9, 2005
- Place
- 10824
- Pace
- 15:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16541 | 1:46:05 | 17:04 /mi |
| Apr 20, 2024 | 10K | 13656 | 1:38:19 | 15:49 /mi |
| Apr 22, 2023 | 10K | 12060 | 1:45:08 | 16:55 /mi |
| Apr 23, 2022 | 10K | 9596 | 1:38:56 | 15:55 /mi |
| Jun 3, 2021 | 10K | 3124 | 1:38:22 | 15:50 /mi |
| Sep 26, 2020 | 10K | 1671 | 1:23:17 | 13:24 /mi |
| Apr 13, 2019 | 10K | 14494 | 1:30:47 | 14:37 /mi |
| Apr 14, 2018 | 10K | 14664 | 1:31:07 | 14:40 /mi |
| Apr 9, 2016 | 10K | 15956 | 1:24:37 | 13:37 /mi |
| Mar 28, 2015 | 10K | 19700 | 1:31:04 | 14:39 /mi |
| Mar 29, 2014 | 10K | 19890 | 1:25:16 | 13:43 /mi |
| Apr 13, 2013 | 10K | 22681 | 1:28:09 | 14:11 /mi |
| Mar 31, 2012 | 10K | 25824 | 1:34:07 | 15:09 /mi |
| Apr 2, 2011 | 10K | 24292 | 1:29:16 | 14:22 /mi |
| Mar 27, 2010 | 10K | 25727 | 1:41:41 | 16:22 /mi |
| Mar 28, 2009 | 10K | 19298 | 1:28:45 | 14:17 /mi |
| Apr 5, 2008 | 10K | 20004 | 1:39:56 | 16:05 /mi |
| Apr 1, 2006 | 10K | 12395 | 1:29:51 | 14:28 /mi |
| Apr 9, 2005 | 10K | 10824 | 1:35:32 | 15:22 /mi |