Personal bests
Marathon
4:34:43
2025 · 10:29 /mi
10K
59:20
2022 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:34:43
November 15, 2025
- Place
- 3111
- Pace
- 10:29 /mi
- 2022 Allianz Partners Richmond Marathon4:41:29
November 12, 2022
- Place
- 1863
- Pace
- 10:44 /mi
- 10K59:20
April 23, 2022
- Place
- 3314
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3111 | 4:34:43 | 10:29 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1863 | 4:41:29 | 10:44 /mi |
| Apr 23, 2022 | 10K | 3314 | 59:20 | 9:33 /mi |