Personal bests
10K
1:13:56
2009 · 11:54 /mi
8K
57:26
2006 · 11:33 /mi
Race history
- 10K1:13:56
March 28, 2009
- Place
- 15786
- Pace
- 11:54 /mi
- 2006 NTELOS 8K57:26
November 11, 2006
- Place
- 3200
- Pace
- 11:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 15786 | 1:13:56 | 11:54 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3200 | 57:26 | 11:33 /mi |