Personal bests
8K
41:49
2005 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K43:28
November 15, 2008
- Place
- 644
- Pace
- 8:45 /mi
- 2005 NTELOS 8K41:49
November 12, 2005
- Place
- 1015
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 644 | 43:28 | 8:45 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1015 | 41:49 | 8:25 /mi |