The Vault

Personal bests

10K

48:20

2013 · 7:47 /mi

10K2 finishes · best 48:20 in 2013 · latest 1:07:25 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	8518	1:07:25	10:51 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2166	48:20	7:47 /mi