Personal bests
10K
1:51:10
2015 · 17:53 /mi
8K
1:29:54
2012 · 18:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:51:10
March 28, 2015
- Place
- 23727
- Pace
- 17:53 /mi
- 10K2:51:36
April 13, 2013
- Place
- 32072
- Pace
- 27:37 /mi
- 2012 HCA VA 8k1:29:54
November 10, 2012
- Place
- 3443
- Pace
- 18:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 23727 | 1:51:10 | 17:53 /mi |
| Apr 13, 2013 | 10K | 32072 | 2:51:36 | 27:37 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 3443 | 1:29:54 | 18:05 /mi |