Personal bests
Half Marathon
3:09:52
2008 · 14:29 /mi
8K
1:12:50
2007 · 14:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon3:09:52
November 15, 2008
- Place
- 3531
- Pace
- 14:29 /mi
- 2007 NTELOS 8k1:12:50
November 10, 2007
- Place
- 4315
- Pace
- 14:39 /mi
- 2006 NTELOS 8K1:13:36
November 11, 2006
- Place
- 3720
- Pace
- 14:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3531 | 3:09:52 | 14:29 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 4315 | 1:12:50 | 14:39 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3720 | 1:13:36 | 14:48 /mi |