Personal bests
Marathon
3:28:40
2011 · 7:58 /mi
10K
44:51
2011 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 SunTrust Richmond Marathon3:28:40
November 12, 2011
- Place
- 410
- Pace
- 7:58 /mi
- 10K44:51
April 2, 2011
- Place
- 1087
- Pace
- 7:13 /mi
- 10K45:19
March 31, 2007
- Place
- 875
- Pace
- 7:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 410 | 3:28:40 | 7:58 /mi |
| Apr 2, 2011 | 10K | 1087 | 44:51 | 7:13 /mi |
| Mar 31, 2007 | 10K | 875 | 45:19 | 7:18 /mi |