The Vault

Personal bests

10K

1:33:49

2015 · 15:06 /mi

Progression

10K3 finishes · best 1:33:49 in 2015 · latest 1:38:06 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K1:38:06
April 14, 2018
Place
15981
Pace
15:47 /mi
10K1:38:08
April 1, 2017
Place
16986
Pace
15:48 /mi
10K1:33:49
March 28, 2015
Place
20272
Pace
15:06 /mi

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	15981	1:38:06	15:47 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	16986	1:38:08	15:48 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	20272	1:33:49	15:06 /mi