The Vault

Personal bests

10K

1:33:22

2014 · 15:02 /mi

10K4 finishes · best 1:33:22 in 2014 · latest 1:36:09 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	14627	1:36:09	15:28 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	21857	1:33:22	15:02 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	13217	1:36:09	15:28 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	12092	1:49:18	17:35 /mi