The Vault

Personal bests

10K

52:54

2001 · 8:31 /mi

10K4 finishes · best 52:54 in 2001 · latest 54:44 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2720	54:44	8:49 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2870	59:26	9:34 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1679	53:10	8:33 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1578	52:54	8:31 /mi