Personal bests
Half Marathon
2:07:52
2012 · 9:45 /mi
10K
55:15
2013 · 8:53 /mi
8K
44:38
2011 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:15
April 13, 2013
- Place
- 6145
- Pace
- 8:53 /mi
- 2012 American Family Fitness Half Marathon2:07:52
November 10, 2012
- Place
- 3254
- Pace
- 9:45 /mi
- 10K59:09
March 31, 2012
- Place
- 10165
- Pace
- 9:31 /mi
- 2011 HCA VA 8k44:38
November 12, 2011
- Place
- 798
- Pace
- 8:59 /mi
- 10K1:01:31
April 2, 2011
- Place
- 11775
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 6145 | 55:15 | 8:53 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3254 | 2:07:52 | 9:45 /mi |
| Mar 31, 2012 | 10K | 10165 | 59:09 | 9:31 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 798 | 44:38 | 8:59 /mi |
| Apr 2, 2011 | 10K | 11775 | 1:01:31 | 9:54 /mi |