Personal bests
Marathon
6:14:06
2016 · 14:16 /mi
10K
1:02:08
2014 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:31
April 1, 2017
- Place
- 11048
- Pace
- 11:31 /mi
- 2016 Anthem Richmond Marathon6:14:06
November 12, 2016
- Place
- 3907
- Pace
- 14:16 /mi
- 10K1:04:01
April 9, 2016
- Place
- 9220
- Pace
- 10:18 /mi
- 10K1:02:08
March 29, 2014
- Place
- 9945
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 11048 | 1:11:31 | 11:31 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3907 | 6:14:06 | 14:16 /mi |
| Apr 9, 2016 | 10K | 9220 | 1:04:01 | 10:18 /mi |
| Mar 29, 2014 | 10K | 9945 | 1:02:08 | 10:00 /mi |