Personal bests
Half Marathon
2:10:48
2016 · 9:59 /mi
10K
1:06:11
2013 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:47
April 20, 2024
- Place
- 7268
- Pace
- 10:45 /mi
- 10K1:06:43
April 22, 2023
- Place
- 5853
- Pace
- 10:44 /mi
- 2016 American Family Fitness Half Marathon2:10:48
November 12, 2016
- Place
- 3945
- Pace
- 9:59 /mi
- 10K1:09:33
March 28, 2015
- Place
- 13387
- Pace
- 11:12 /mi
- 10K1:06:11
April 13, 2013
- Place
- 13825
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 7268 | 1:06:47 | 10:45 /mi |
| Apr 22, 2023 | 10K | 5853 | 1:06:43 | 10:44 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3945 | 2:10:48 | 9:59 /mi |
| Mar 28, 2015 | 10K | 13387 | 1:09:33 | 11:12 /mi |
| Apr 13, 2013 | 10K | 13825 | 1:06:11 | 10:39 /mi |