Personal bests
8K
1:04:47
2025 · 13:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:04:47
November 15, 2025
- Place
- 2653
- Pace
- 13:02 /mi
- 2024 VCU Health Richmond 8k1:12:25
November 16, 2024
- Place
- 2976
- Pace
- 14:34 /mi
- 2023 VCU Health Richmond 8k1:06:12
November 11, 2023
- Place
- 2277
- Pace
- 13:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2653 | 1:04:47 | 13:02 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2976 | 1:12:25 | 14:34 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2277 | 1:06:12 | 13:19 /mi |