JAMES ALLRED

6 races in the archive

Personal bests

Marathon

3:00:15

2023 · 6:52 /mi

Half Marathon

1:20:39

2025 · 6:09 /mi

10K

39:31

2022 · 6:22 /mi

Progression

Marathon2 finishes · best 3:00:15 in 2023 — their most recent
3:00:003:03:203:06:40202220232022 2022 Allianz Partners Richmond Marathon — 3:06:562023 2023 Allianz Partners Richmond Marathon — 3:00:153:00:15

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon3 finishes · best 1:20:39 in 2025 — their most recent
1:20:001:23:201:26:402021202420252021 2021 Carmax Richmond Half Marathon — 1:27:522024 2024 CarMax Richmond Half Marathon — 1:24:052025 2025 CarMax Richmond Half Marathon — 1:20:391:20:39

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:007:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 6:51 /mi2023 · 10K to Half · 6:50 /mi2023 · Half to 20 Mile · 6:53 /mi2023 · 20 Mile to Finish · 6:57 /mi20232022 · Start to 10K · 6:58 /mi2022 · 10K to Half · 6:53 /mi2022 · Half to 20 Mile · 7:10 /mi2022 · 20 Mile to Finish · 7:32 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment3 of 3 editions shown
6:006:206:40Start–10K10K–Finish2025 · Start to 10K · 6:05 /mi2025 · 10K to Finish · 6:13 /mi20252024 · Start to 10K · 6:27 /mi2024 · 10K to Finish · 6:23 /mi20242021 · Start to 10K · 6:40 /mi2021 · 10K to Finish · 6:44 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history