The Vault

Personal bests

10K

1:42:42

2004 · 16:32 /mi

10K4 finishes · best 1:42:42 in 2004 · latest 1:48:04 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	18386	1:48:04	17:23 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14728	1:47:47	17:21 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11697	1:44:58	16:54 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10313	1:42:42	16:32 /mi