Personal bests
Marathon
3:55:18
2016 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:58:02
November 13, 2021
- Place
- 2693
- Pace
- 11:22 /mi
- 2019 VCU Health Richmond Marathon3:56:11
November 16, 2019
- Place
- 1412
- Pace
- 9:00 /mi
- 2016 Anthem Richmond Marathon3:55:18
November 12, 2016
- Place
- 1175
- Pace
- 8:58 /mi
- 2015 Anthem Richmond Marathon4:34:38
November 14, 2015
- Place
- 2555
- Pace
- 10:28 /mi
- 2014 Anthem Richmond Marathon4:15:26
November 15, 2014
- Place
- 2156
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2693 | 4:58:02 | 11:22 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1412 | 3:56:11 | 9:00 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1175 | 3:55:18 | 8:58 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2555 | 4:34:38 | 10:28 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2156 | 4:15:26 | 9:45 /mi |