RON SECRIST

3 races in the archive

Personal bests

10K

50:26

2011 · 8:07 /mi

Progression

10K3 finishes · best 50:26 in 2011 — their most recent
50:0058:201:06:402000200320112000 10K — 1:01:092003 10K — 1:08:302011 10K — 50:2650:26

Lower on the chart is faster — a line falling to the right means improvement.

Race history