Personal bests
Marathon
3:21:15
2002 · 7:41 /mi
10K
41:39
2010 · 6:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K46:09
March 28, 2015
- Place
- 1097
- Pace
- 7:26 /mi
- 10K45:21
April 2, 2011
- Place
- 1233
- Pace
- 7:18 /mi
- 10K41:39
March 27, 2010
- Place
- 445
- Pace
- 6:42 /mi
- 2002 Suntrust Richmond Marathon3:21:15
November 9, 2002
- Place
- 185
- Pace
- 7:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 1097 | 46:09 | 7:26 /mi |
| Apr 2, 2011 | 10K | 1233 | 45:21 | 7:18 /mi |
| Mar 27, 2010 | 10K | 445 | 41:39 | 6:42 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 185 | 3:21:15 | 7:41 /mi |