Personal bests
Marathon
4:31:59
2008 · 10:22 /mi
Half Marathon
1:44:27
2013 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:44:27
November 16, 2013
- Place
- 716
- Pace
- 7:58 /mi
- 2012 American Family Fitness Half Marathon1:49:47
November 10, 2012
- Place
- 1172
- Pace
- 8:22 /mi
- 2008 SunTrust Richmond Marathon4:31:59
November 15, 2008
- Place
- 1604
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 716 | 1:44:27 | 7:58 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1172 | 1:49:47 | 8:22 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1604 | 4:31:59 | 10:22 /mi |