Personal bests
Marathon
4:45:27
2013 · 10:53 /mi
Half Marathon
2:02:51
2017 · 9:22 /mi
10K
58:01
2014 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:02:51
November 11, 2017
- Place
- 3154
- Pace
- 9:22 /mi
- 10K1:07:18
April 9, 2016
- Place
- 10718
- Pace
- 10:50 /mi
- 2015 American Family Fitness Half Marathon2:26:52
November 14, 2015
- Place
- 5901
- Pace
- 11:12 /mi
- 10K58:01
March 29, 2014
- Place
- 7122
- Pace
- 9:20 /mi
- 2013 Anthem Richmond Marathon4:45:27
November 16, 2013
- Place
- 3209
- Pace
- 10:53 /mi
- 10K1:08:37
April 13, 2013
- Place
- 15314
- Pace
- 11:03 /mi
- 10K1:09:42
April 2, 2011
- Place
- 17233
- Pace
- 11:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3154 | 2:02:51 | 9:22 /mi |
| Apr 9, 2016 | 10K | 10718 | 1:07:18 | 10:50 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5901 | 2:26:52 | 11:12 /mi |
| Mar 29, 2014 | 10K | 7122 | 58:01 | 9:20 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3209 | 4:45:27 | 10:53 /mi |
| Apr 13, 2013 | 10K | 15314 | 1:08:37 | 11:03 /mi |
| Apr 2, 2011 | 10K | 17233 | 1:09:42 | 11:13 /mi |