The Vault

Personal bests

10K

53:53

2014 · 8:40 /mi

10K3 finishes · best 53:53 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4446	53:53	8:40 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8348	57:18	9:13 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7133	55:51	8:59 /mi