Personal bests
Half Marathon
1:45:15
2017 · 8:02 /mi
10K
57:26
2014 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:45:15
November 11, 2017
- Place
- 828
- Pace
- 8:02 /mi
- 2016 American Family Fitness Half Marathon2:42:31
November 12, 2016
- Place
- 5603
- Pace
- 12:24 /mi
- 2015 American Family Fitness Half Marathon2:09:35
November 14, 2015
- Place
- 4021
- Pace
- 9:53 /mi
- 10K1:16:04
March 28, 2015
- Place
- 15957
- Pace
- 12:15 /mi
- 2014 American Family Fitness Half Marathon2:17:59
November 15, 2014
- Place
- 4793
- Pace
- 10:32 /mi
- 10K57:26
March 29, 2014
- Place
- 6721
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 828 | 1:45:15 | 8:02 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5603 | 2:42:31 | 12:24 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4021 | 2:09:35 | 9:53 /mi |
| Mar 28, 2015 | 10K | 15957 | 1:16:04 | 12:15 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4793 | 2:17:59 | 10:32 /mi |
| Mar 29, 2014 | 10K | 6721 | 57:26 | 9:15 /mi |