The Vault

Personal bests

10K

53:40

2013 · 8:38 /mi

10K3 finishes · best 53:40 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5031	53:40	8:38 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7787	56:11	9:03 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7778	56:35	9:06 /mi